WestTexasmom
5-Year Member
- Joined
- Feb 18, 2010
- Messages
- 103
I just wanted to encourage those who are overwhelmed by the thought of improving their running time.
My son has NEVER been a runner, HATED running,...
Last summer at boy scout camp, he worked on the physical fitness merit badge so he had to run a mile and his time was HORRIBLE...almost 17 minutes!
He came home determined to improve. He started a workout schedule.
Yesterday, he ran a mile in 7:05.
Today, he ran 2 miles in 14:35.
He now sees how possible it is to improve, and he is motivated to get that time down!
Don't despair! Just get out there and DO IT!
My son has NEVER been a runner, HATED running,...
Last summer at boy scout camp, he worked on the physical fitness merit badge so he had to run a mile and his time was HORRIBLE...almost 17 minutes!
He came home determined to improve. He started a workout schedule.
Yesterday, he ran a mile in 7:05.
Today, he ran 2 miles in 14:35.
He now sees how possible it is to improve, and he is motivated to get that time down!
Don't despair! Just get out there and DO IT!