hopeful2016
5-Year Member
- Joined
- Aug 31, 2010
- Messages
- 10
I want to go to the Naval Academy more than anything, and I know I maxed out my leadership and academic qualifications (I went to Girls Nation, President of Thespians, many clubs, I'm a National Merit Finalist, etc.) But I have only played summer league softball and I'm not in shape, I've mostly done theatre in high school. I am in a weightlifting class and I'm getting a ton better, but here are my CFA scores, please be brutally honest with how much I need to improve.
Basketball throw: 51 feet, 9 inches
Flexed arm hang: 20 seconds
Push ups: 32
Sit ups: 72
Shuttle run: 10.2 seconds
Mile: 10 minutes, 30 seconds
I had to run the mile in a small gym (20 laps) where our varsity basketball team was practicing, and it was about 90 degrees. So, I'm going to take it again and I think my mile will be much better. I think 9 minutes is realistic.
How bad is that? I should probably be able to do a pull up next time I take it as well.
Basketball throw: 51 feet, 9 inches
Flexed arm hang: 20 seconds
Push ups: 32
Sit ups: 72
Shuttle run: 10.2 seconds
Mile: 10 minutes, 30 seconds
I had to run the mile in a small gym (20 laps) where our varsity basketball team was practicing, and it was about 90 degrees. So, I'm going to take it again and I think my mile will be much better. I think 9 minutes is realistic.
How bad is that? I should probably be able to do a pull up next time I take it as well.