abrownlths
5-Year Member
- Joined
- Feb 28, 2012
- Messages
- 38
Does anybody know how many pull ups,push ups, sit ups,etc.... I'm in good shape now I just want to know what the numbers are thanks.
Does anybody know how many pull ups,push ups, sit ups,etc.... I'm in good shape now I just want to know what the numbers are thanks.
yeah if he's in good shape he should have nothing to worry about. Just be aware of the altitude difference. 1/3 of the people in my session decided to leave what was left of their dinner on the tzo the first morning haha. which session were you in awl13188?
I first read the post that you were asking about the CFA and scores for that. Just in case you were, you will do a practice CFA (including those events) and they'll tell you how your scores are (or at least what you need to work on) but it won't necessarily be in the right order as a normal one, nor will it count like the USNA/USMA ones during their summer seminars.
yeah if he's in good shape he should have nothing to worry about. Just be aware of the altitude difference. 1/3 of the people in my session decided to leave what was left of their dinner on the tzo the first morning haha. which session were you in awl13188?
hiya. First, if you are asking about the cfa, max scores can be found online. Secondly,because of the altitude at usafa the cfa you take there will only be "practice" so don't worry. Train to exceed the averages posted online.
As for the summer seminar, if you're in shape for the cfa, you are in shape for the seminar. our morning workouts went something along this line: stretches, laps around the terrazzo or Indian runs, pushup/situp workouts etc. I would say if you can run a mile or two easily, and are steong on pushups and sit ups you will have a great time. Pm me of you have any other questions! ps. Search the summer seminar on YouTube..it helps too.
Maybe look up ultimate frisbee, I didn't know what it was.