lillian
5-Year Member
- Joined
- Jun 14, 2013
- Messages
- 135
I have been trying to focus more on pull ups for the last few months...but I've hit a plateau in my training. I can do a couple dozen or so controlled negatives with no problem, but I can't even get one actual full pull up. I have a lot of trouble at the ends of the range of motion, but I can pull easily through the middle. I think it might be a problem with my form. Does anybody have any tips for pull ups?