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    APFT Sit-ups

    I recently noticed this with regards to sit-ups during the APFT: "You may not swing your arms or use your hands to pull yourself up or push off the ground to obtain the up position. If this occurs your performance in the event will be terminated." Can this be clarified? Specifically, is it okay...
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    Vacant Representative Seats

    Does anybody here have experience with nominations from vacant seats such as NC-12 currently?
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