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  1. ThePatternisFull

    OHIO Senators Service Academy Seminar Schedule

    UNITED STATES SERVICE ACADEMY SEMINARS Sponsored by: UNITED STATES SENATOR SHERROD BROWN & UNITED STATES SENATOR ROB PORTMAN
  2. ThePatternisFull

    CFA Demos

    Demo videos for CFA events. Basketball Throw: https://youtu.be/9L7y_SdQQm4 Flexed Arm Hang: https://youtu.be/YEwaaPiScbA Pullups: https://youtu.be/bB30Abi3dvM Pushups: https://youtu.be/kanPCAkR9QI Shuttle Run: https://youtu.be/uZmry2uIMrc Sit Ups: https://youtu.be/9-XTBLI-5FE
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