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  1. J

    Workouts

    Hey everyone, I'm a senior in high school and received an LOA and a nom and am just wondering if I will be able to workout often. For years, I have waken up at 4:30 to run and lift weights before school. From other posts it sounds like some companies hold workouts and some do not so I am a...
  2. J

    spondylolysis/pars stress fracture

    Hey everyone I'm a sophomore in high school wanting to go to USNA, and was diagnosed with spondylolysis, or pars fractures in my L4 and L5 vertebrae. The doctors said the one on L5 will never heal but I won't have pain in it and the one on L4 should heal. The doctor also said I would be cleared...
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