Basketball throw on the CFA

Alpineskier

5-Year Member
Joined
Oct 30, 2012
Messages
111
I can currently throw the basketball about 65 feet..... i want to get into the high 80's mid 90's range by the time I take the test in late november... any tips or websites anyone can recommend for improving the basketball throw
 
Have someone video you throwing the ball so you can see exactly what you are doing.
Last year my son started out throwing about 68-69' then dropped back to only about 60'. I could see some problems with his technique but he was not doing what he thought he was doing. We took video of him practicing 2 or 3 times and he watched them and could see what he was doing wrong and figured out how to correct his form. His throws quickly jumed to 85-86'
Good Luck.
 
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