I am a female and I took my CFA for the first time about two weeks ago. These were my scores. Basketball throw: 48 ft Flexed arm hang: 33 sec Shuttle run: 9.6 Sit-ups: 33 Push-ups: 35 Mile: 6:33 I told my coach not to submit those scores after I was quite disappointed in my performance, especially in sit-ups and push-ups. Since then, I have been very determined. I have been doing sit-ups and push-ups everyday. I've done both within two minutes and a two minute rest in between, with some more abs following once I finish push-ups. I can now do 60 sit-ups and 50 push-ups (max for women). Also, I can do at least one full pull-up!!! Something I'm stoked about since I couldn't do ONE two weeks ago. I've been running more, and when I took my test it had been nearly two weeks since I had run... I had been on a break following my cross country season. I also wanted to know if you think my ACT scores and SAT scores are competitive enough for an appointment at USAFA? ACT: 29 English: 30 Math: 29 Reading: 30 Science: 25 (grr) Also, do they look at English and math more for ACT? SAT: 1220 Reading: 580 Math: 640 I'm scheduled to take SAT on Jan. 23rd... Is this too late? I appreciate your help!