CFA Results

Discussion in 'Naval Academy - USNA' started by c14harv, Oct 12, 2009.

  1. c14harv

    c14harv Member

    Joined:
    Oct 4, 2008
    Messages:
    56
    Likes Received:
    0
    BB Throw: 85 ft.
    Pull ups: 14
    Shuttle: 8.9
    Sit-ups: 88
    Push-ups: 77
    Mile: 6:19

    Raining, slippery 1 mile surface. 6'2" 215 College Football player. Midseason, if you play or played football you know how your body feels midseason. 12% BF
     
  2. DevilDog

    DevilDog Member

    Joined:
    Aug 25, 2008
    Messages:
    616
    Likes Received:
    47
    That looks great. Good luck.
     
  3. mmb5

    mmb5 Member

    Joined:
    Sep 1, 2009
    Messages:
    321
    Likes Received:
    11
    85 feet on the BB throw???? Would love to hear your tips!
     
  4. c14harv

    c14harv Member

    Joined:
    Oct 4, 2008
    Messages:
    56
    Likes Received:
    0
    we use medicine ball throw for football all the time.... i guess it helps build it side twists all that
     

Share This Page