CFA scores...

JSH123

Member
Joined
Oct 7, 2014
Messages
45
Can anyone give me some input on how well I performed on the CFA?

basketball throw: 67 feet
pull ups: 9
shuttle run: 8.9 seconds
sit-ups: 78
pushups: 70
mile-run: 7:01

Where can I improve?
 
You can improve anywhere that you did not max the event. Yours look all around the average range, so that would be all of them. But then again, is it really worth the time and effort to improve on the CFA above where you are when it is only 10% of the WCS.
 
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