I am not sure how daily PT works because I am not there yet so will we be left up to ourselves to do PT on our own time. (I assume if they do, there is time in our schedules right) Also, if it is done alone, do you have a squadmate that you work out with our do you work out alone? I find it more motivating when I am with someone.
Also, I know we will be broken down at basic so that we can be built up as good team members but did you ever have a moment during basic that you felt was extra hard because you were a female?
Hi Rogers,
I'm going to start with your second question, then come back to your first.
Basic is really hard. Some people aren't made out to be at the Academy and that is just a fact. Being a girl, no matter how hard you try, the guys will always be able to do more push-ups, pull-ups and other such exercises. So train, make sure you are fit when you get here. But don't stress too much. Yes, you will get singled out. I was singled out a lot, and though it wasn't for being a girl, usually it was for other things. And everyone gets singled out, guys too. But in hindsight, it was important, and that's your chance to prove that you want to be there. You will mess up. They will yell at you. What matters most is to be tough, determined and to not give up. That's how you gain the cadre's respect, that's how you gain the respect of your squad mates. It's not easy, but if you've been selected to come to the Academy, someone thinks you have it in you, don't forget that.
That said, during basic there will be no PT time. The cadre will be giving you plenty of that. But once school starts, there is no one scheduling your day for you anymore. You will have briefings and classes and all sorts of opportunities like clubs, sports and groups that you can join at your own choosing. So going to the gym will be up to you, or you may be going often with your team for practices. Now unless you are an IC athlete, or have LOS for a club that you have joined, you will have a training officer and he will be scheduling training sessions for your freshman classmates. Depending on what your training officer chooses to do with training, it may take up a lot of your time and you may not be able to go down to the gym, or feel the need to go down to the gym. Like I said, it will be a personal choice. For me personally, I play water polo on the club team here, and so I had an LOS slot. I would go to training sessions every so often, but usually I would have practice on those days, and so I wouldn't go to training sessions. Usually I would go down to the gym about one additional time on top of practice and training sessions and I prefer to work out alone. But many people go down there with friends. That's a personal choice.
I hope this help
As a sponsor parent and long time resident of Colorado, the best advice I would give to incoming cadets to prepare for Basic, would be to come to Colorado a couple weeks earlier and do some high altitude training. The cadet area is around 7,200 feet. There are many places that are great to train, from the Garden of the gods, to Barr trail and the Manitou Incline, to beautiful towns all over the western slope, just to name a few. Speaking from experience, the number one issue my Dooleys had during Basic was the altitude issue.