Stats & Recommendations
To really make a go at an ROTC scholarship or a Service Academy appointment, I'm convinced you've got to commit to becoming a well-rounded student athlete with leadership potential during your freshman year, if not before. Trying to tidy things up half way thorough your Junior year won't get the job done.
Academics: An excellent middle school academic record allowed me to get into a great IB program in my home town. In an IB program, I've survived a steady diet of IB, AP and Honors classes. My only non-honors class was Naval Science. Unweighted GPA of 4.0. Weighted GPA of 4.86. Currently ranked 1 of 409, though I feel more like # 20. The kids I go to school with are simply brilliant -- Stanford and MIT bound brilliant. There will likely be a dozen or more kids share the Valedictorian title.
Testing: I strongly recommend you take both the SAT and ACT multiple times. I've taken them both twice, and much prefer the ACT. The ROTC Scholarship Boards, the Service Academies and most colleges "superscore" -- meaning they will take the highest numbers you've posted from different exam dates.
ACT: Math 34, Reading 33, English 30, Science 31, Composite 32
SAT: Math 700, Reading 680, English 670
There is a conversion table between the ACT and the SAT. The USNA has converted my ACT 34 Math score into an SAT math score of 740.
Athletics: Four years of Cross Country and Track. Varsity Letters my sophomore, junior and senior years. Now XC Team captain. Just maxed out my USCGA physical fitness exam. Posted a 7:45 for 1.5 miles. If your school has a good XC program, I strongly recommend it! All we do is push, crunch and run! We like to say "Our sport is your sports punishment!".
ECAs: Four years of NJROTC: Academic Team Captain, Unit Honor Cadet, Unit Iron Man, currently serving as the Operations Officer. Four years of chess team, currently team captain. Plank owner, Robotics Club: Vice President and Safety Officer. 300+ hours of community service (an IB Program Requirement).
Work Experience: None, nada, zip -- simply no more time in the day. My family isn't rich by any means, but my parents preferred I focus on academics, athletics, and community service.
Recommendations: Start working on your resume or "brag sheet" as a freshman. It's amazing what awards and accomplishments you'll forget. Type up your resume and present it to those who will be preparing your recommendations. They might not know you as well as you think they do! I requested my letters of recommendation from Math and English teachers at the end of my Junior year (June) in order to complete my application in July, prior to the first (August) board.
Couldn't have done it without great support from the Jacksonville (FL) Recruiting District CO and team.