Heat and Running

Sparrow

5-Year Member
Joined
May 2, 2014
Messages
7
Hey Everyone! Just wanted to give everyone a heads up to be sure to pay attention to the heat acclimatization memo. The weather just broke here in Upstate New York and I'm already feeling a little dehydrated at the end of long runs in the afternoon. Hope everyone's training is going well! :thumb:
 
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