- Joined
- Jan 13, 2011
- Messages
- 205
Take as much protein as you need. If you work out all the time, then take it, it'll help repair your muscles with the help of burning fat for energy for those repairs.
I take it, and have no issues with it. (I even think it tastes good, esp. with chocolate milk )
I take it, and have no issues with it. (I even think it tastes good, esp. with chocolate milk )