- Joined
- Oct 13, 2010
- Messages
- 90
Most sources I've read recommended being able to run 3 miles at an 8 minute/mile pace. My current 3 mile time is 21 minutes, and while that is below the recommendation, I'm coming from sea level. While I can't ever be too prepared, I would like to know if my time is adequate for entering bct, considering the altitude difference.