I'm trying to prep a little for SLS/CFA and today I just did some workouts to see where I'm at. Here's what I got: Push-ups (2 min): 43 Sit-ups (2 min): 69 Pull-ups: 5 Run (1 mile): 6:54 All of my numbers could use some work, but I feel like my push-ups and pull-ups could use the most work. What exercises (other than the push-ups and pull-ups themselves) could I do to help increase those numbers? Thanks guys! and if you have any advice to better my sit-ups and run that would be greatly appreciated as well!