hundredpushups.com

Discussion in 'Military Academy - USMA' started by thefish3, Feb 27, 2010.

  1. thefish3

    thefish3 Member

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    I don't know if anyone has seen or tried this yet, but it seems to me like a fool-proof way to get ready for the CFT.

    http://www.hundredpushups.com/

    100 pushups in 6 weeks
    200 situps in 6 weeks
    25 pullups in 6 weeks (coming soon)

    All you have to do is work out three days a week using the sets and reps listed on the site. If you fail out during one week you simply repeat it. Even if it doesn't work perfectly, it seems like a pretty good tool. Any thoughts?
     
  2. coffeecup3

    coffeecup3 Member

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    It actually looks interesting. Hey it can't hurt to try! I need to work on my pushups so I might try this to see if I improve.
     
  3. x-ImPuLse-PL-

    x-ImPuLse-PL- Member

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    So I tried that initial test, to judge where you stand, for both push-ups and sit-ups. My scores were high enough that they said I should start both in week 3, under the hardest column. Looks like I'm now interested in following through for the next 3 weeks!
     

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