Physical Prep

Discussion in 'Naval Academy - USNA' started by USNA5859, May 1, 2016.

  1. USNA5859

    USNA5859 New Member

    Joined:
    Apr 30, 2016
    Messages:
    1
    Likes Received:
    0
    Hey, guys. I am a sophomore in high school (soon to be a junior) who is hoping to get into one of the academies, the Naval Academy being my top choice.

    I plan on applying to both the USAFA and the USNA Summer Seminars. I was wondering if anyone had any idea of the best way to get in shape for the Academies? Fitness regimens, diet plans, etc.?

    If anyone could give me some advice it would be greatly appreciated. Thanks!
     
  2. Capt MJ

    Capt MJ Member

    Joined:
    Sep 27, 2008
    Messages:
    2,345
    Likes Received:
    1,812
    http://www.stewsmith.com

    Stew is a USNA grad, former SEAL and staff officer at USNA, among a few other things. A good place to start.
     
  3. WannabeGonnabe

    WannabeGonnabe Member

    Joined:
    Jan 15, 2015
    Messages:
    66
    Likes Received:
    25
    Stew has a PFT/CFA specific book for service academy physical prep. I used it to train for my CFA with great results. Highly recommend!
     
    Capt MJ likes this.

Share This Page