So I have been honored by being appointed to attend the Academy as a member of the c/o 2017. I am now working toward preparing for plebe summer and the whole Academy experience. Currently I am in a routine of waking up and doing 30 min of cardio before school (alternating between running and biking), going to school, going to lacrosse practice, and then going to lift five days a week. I know that being able to bench and squat a bunch of weight isn't exactly what I need to be able to do, but I am not too sure about what kind of program to follow in order to be best prepared for June 27. Any and all advice is appreciated. Thanks.