I received & accepted an offer from the prep school and I want to ensure that I can head that way in the best possible physical shape as I can. I currently take kickboxing and do circuit workouts and run but I feel that just isn't enough. Will you guys share how you all prepared for the high altitude or how you currently are? No need to reiterate how I must train for push-ups, sit-ups, pull ups, so on and so forth. I know I must improve all of those, but I need more details or even workout plans on how to prepare. I am also a female who lives in down south Texas, practically sea level just to throw that out there.