xyzdragonc60
5-Year Member
- Joined
- Jun 19, 2014
- Messages
- 4
Hi,
I am currently running 2 miles every day around a 7-7:30 mile pace. I would rate the difficulty of my run about 6/10. I heard that during plebe summer you could run from 4-6 miles a day. Does the running distance gradually increase over the course of the summer or is it just expected to run 4miles week one. Also what would a good pace be?
Thanks
I am currently running 2 miles every day around a 7-7:30 mile pace. I would rate the difficulty of my run about 6/10. I heard that during plebe summer you could run from 4-6 miles a day. Does the running distance gradually increase over the course of the summer or is it just expected to run 4miles week one. Also what would a good pace be?
Thanks