Underweight..

Discussion in 'DoDMERB' started by futuresolider2012, Jul 12, 2012.

  1. futuresolider2012

    futuresolider2012 Member

    Joined:
    May 13, 2012
    Messages:
    19
    Likes Received:
    0
    I'm 5'4 and I weigh 107. The minimum weight for a female that's 5'4 is 110. I'm trying to commission through ROTC in college. How hard are they on you for being underweight when you go to DoDMERB?
     
  2. Pima

    Pima Parent

    Joined:
    Nov 28, 2007
    Messages:
    12,797
    Likes Received:
    931
    They will tape you, just like a candidate that is overweight according to their parameters.
     
  3. EDelahanty

    EDelahanty Member

    Joined:
    May 7, 2010
    Messages:
    1,273
    Likes Received:
    312
    I can solve your problem:

    Day 1

    Breakfast:
    Four pancakes, maple syrup
    Three sausage links
    Cheese and mushroom omelet.
    Two teaspoons of lo-fat cottage cheese
    Black coffee

    Midmorning (optional snack)
    Slice of poundcake or chocolate cruller

    Lunch:
    1 large sliced avocado
    1 large scoop crab salad or lobster salad
    1 Fresh Portuguese roll
    2 Romaine lettuce leaves, unsweetened iced tea

    Dinner:
    Bowtie pasta with fresh pesto (basil, olive oil, romano cheese, pine nuts, garlic, more olive oil)
    Sauteed Calves liver with fried onions and three slices nitrate-free bacon
    Three cucumber slices, rind off
    Club soda with wedge of lemon

    After Dinner snack:
    Chocolate truffles.

    I'm working on day 2 menu
     
  4. JMS

    JMS Member

    Joined:
    Jul 2, 2011
    Messages:
    448
    Likes Received:
    11
    Not sure how much time you have before your appointment, but an old guy like me can put on 4 lbs in a matter of hours if I put my mind to it! Supersize me!
     

Share This Page