Future2LtMom
5-Year Member
- Joined
- Oct 3, 2012
- Messages
- 393
My son is recovering from a shoulder injury early in his sophomore year. We didn't realize that it hadn't healed completely until close to a year later (long story). We took him to a physical therapist that specializes in sports-related injuries. He had significant scar tissue that had to be broken down (DS said that was NOT a fun process). So now he's been working on his push-ups for the PFT (not worried about curl-ups or run-he's in great shape). What would be considered a good number on the push-ups? DH is former military & has been working with DS on his training. DH insists on perfect form or he won't let the rep. count (no chicken pecking push-ups allowed)! I think he's up to about 50 reps of non-stop, perfect form push-ups. I believe his goal is about 60.