I am hoping to be in the class of 2015 for the USAFA. I am a bicycle racer, but have slacked on my core exercises the past few years, and any serious bicycle racer knows more than average strength in the upper body is usually a huge negative. Thus, I am weak on push-ups, pull-ups, and I don't know where I stand on the basketball throw. So, after the National competitions this year (one week from now) I will be doing a lot of training specifically for the CFA test, but I was wondering how long I had to train? I know I could probably find a deadline on the academy website, but it seems like it always helps to turn stuff in early. So in your opinion, what would be the best balance of most training and early score report?