work-out

Discussion in 'Naval Academy - USNA' started by navalacademy12, Mar 9, 2009.

  1. navalacademy12

    navalacademy12 Member

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    What would be a good work-out to prepare for USNA. I'm a freshman and so far i've played football and i'm running on track (I got invited to the VA State Invitational :smile:)
     
  2. parkhurst89

    parkhurst89 Member

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    Plebe Summer Workout

    Try this workout.
     

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