AveragePlebe
5-Year Member
- Joined
- Apr 5, 2014
- Messages
- 4
I have been trying my best to train for I-day. Wanting to be ready, I was running about 5 miles each day...until my knee started hurting. I gave it time and rest, bought new running shoes, and iced/heated/stretched each day, and yet I still have not recovered after a month. I tried running a mile today, and while the pain is not intense and I could push through it, its still there. From my research, I have been thinking it is IT band syndrome, for which my treatment this far should have been somewhat effective. The next option would be a cortisone shot or something of the sort, requiring a doctor. Should I go through with it? I need to be better, and the longer I wait, the more training time I am losing. But I fear going to a doctor will cause complications with Dodmerb and I will be stripped of my appointment. I have dreamed far too long for this and surrendered too many things. Please help