ROTC PFA

deltapapa

Member
Joined
Aug 26, 2015
Messages
43
Hello Everyone,

I am currently prepping for the PFA, which is next week. What are the "above average" standards for the 1min pushups, 1min situps, and 1mile run (also the 1.5mile run)?
 
More is better...unless it's the run (faster is better)
 
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