I have read up on the flexed arm hang instructions as followed...
► Climb steps, mount box/ platform, or ladder (or may be boosted up to the bar by an assistant) until her chin is above the bar (Figure 7).
► Mount the bar with a pronated grip (back of the hands facing the candidate) with chin parallel to the floor
and above the bar.
► Step off the platform
► Not swing, kick, or bicycle legs during the event
and the jaw line parallel to the ground through-out the event
The test administrator will:
► Start the event at “5” minutes.
► Give the command “GO” to start the event and the stop- watch
►Monitor body position to ensure the chin remains above the bar and he jaw line is parallel to the floor
►Maintain a flexed-arm position with chin above the bar
My question is whether the event will be terminated if I physically place my jaw/chin ON TOP of the bar. Is this an automatic DQ?
► Climb steps, mount box/ platform, or ladder (or may be boosted up to the bar by an assistant) until her chin is above the bar (Figure 7).
► Mount the bar with a pronated grip (back of the hands facing the candidate) with chin parallel to the floor
and above the bar.
► Step off the platform
► Not swing, kick, or bicycle legs during the event
and the jaw line parallel to the ground through-out the event
The test administrator will:
► Start the event at “5” minutes.
► Give the command “GO” to start the event and the stop- watch
►Monitor body position to ensure the chin remains above the bar and he jaw line is parallel to the floor
►Maintain a flexed-arm position with chin above the bar
My question is whether the event will be terminated if I physically place my jaw/chin ON TOP of the bar. Is this an automatic DQ?