Exhausted Doolie Parent

One thing that sticks out to me is that she calls you twice per day. I can only wonder if too much communication with you is keeping her from committing to USAFA and keeping part of her at home. That could make all of the hard stuff even harder. I do think it is good to have a safe place to vent. 4 degrees (and 3 degrees too) have to do a lot of things that seem dumb and that can be discouraging. School is hard. Upperclassmen are jerks. Roommates can be terrible. Venting these things to mom or dad can be great. However, too much venting can keep a cadet in that dark place. At some point, you have to let it go, put your head down, and keep moving.

I have been a cadet but have not been the parent of a cadet yet, so take my words with a grain of salt. Back in my day (said as I am leaning on my cane), we had 1 x 30 min call per week as 4 degrees. I vented. Dad said I could come home. I said, "No, thanks." And the year kept moving. I'm not saying that should be the standard but it might be time to encourage more time in between calls.

I loved what greentrees posted. I will be printing that out in anticipation of sending my firstborn to college or an academy next year.
I think you are correct about too much talk. She said she is overwhelmed with sadness so this concerns me...
 
We hosted a foreign exchange student, and one of the guidelines they had for them as they transitioned was to not contact anyone from home or the first two weeks (they were given a separate person from the organization they could contact if they had any issues with the host family) ...it helped them bond with the host family.

I am not sure if your DD has covid restrictions as that makes everything harder, but you could tell her that you think that maybe next week you think that contact should reduce to once a day (and then over time, less). Also suggest she talk to the chaplain to see if her issues are unique or are they like many other first year students that have gone through the academy and what advice they have.
@bopper would be nice to restrict the talk, but her deep sadness has me concerned. Chaplain help has been implemented so that is a step in the right direction for progress one way or another.
 
I think reaching out to her coach is a great start. I think joining the Facebook group is a bad idea. For every helpful post, there will be 9 that will cause you to play the "kid comparison game" in your mind. Just my personal opinion, but if your dealing with that kind of stress now, I'd stay away from Facebook.
@jebdad her coach has been great, but is afraid of frat rule since they do talk. I guess her coach is only for academics? Some of the peers are great, some can't be trusted she said.
 
Wife of an '84 grad, Mom of a 2013 grad and current sponsor mom...
Agree with the suggestions of reducing the twice daily phone calls home, having your DD talk with a chaplain and having YOU join your local USAFA Parents Club for support.
One suggestion that I didn't see mentioned... has your DD received a sponsor family? If not, she can reach out to the Sponsor Office to request an assignment. As a sponsor family, we provide a "home away from home" on the weekends-- a relaxing environment where cadets can get away from the rigors of the Academy, a place to take a much needed nap, get home-cooked meals (& we also often serve as a "sounding board" for cadets to vent!)
@USAFAGradMom Chaplain - started, and hopefully less phone calls will help too. Her sponsor family has not called her back :(.
 
Your cadet will find her people, and once that support network is in place, the landscape will change. The doolie year is difficult up through Recognition. It is designed that way. You got this!
@Velocity2012 hope she finds her people soon. I know this will help :). She was on PEP and now out, but sadly the timing of many clubs came and went during the time she was in PEP sos she could not try out.
 
For the OP,
It sounds like one or a combo of a couple things is happening.
1. They are still overly attached to you. While every family communicates differently, multiple calls a day is a lot. Your cadet may be struggling with being an independent adult, now. If that's the case, be supportive but not a crutch. You can be a mentor, but don't try to solve their problems for them.
2. They are realizing USAFA is not the right place for them (happens to 20-25% of cadets). If it really isn't for them, they need to decide on a better plan. Don't just quit. If they leave, it should be with a plan for a better alternative. "Never run away. Always run towards something."
3. (Quite likely) They are struggling to adapt to the stress of the Academy. This is normal, but frustrating. USAFA is designed to be challenging. It is a learning experience!
@raimius I think two of these may be spot on. #3 being an absolute. Coping skills needed.
 
It is stressful as a parent to hear that your child is struggling.

As 2023 parents, we told our DD to make small goals to make each week/month. We tried to facetime her once a week with some positive messages. She grew daily and showed some great mental fortitude as the days went by that doolie year.

They will grow in the next few months and they will lean on their host family. Our DD host family helped with the transition quite a bit.
@bizzy1013 thanks - hopefully that is all true for her. No host family yet.
 
Sounds like time for some tough love.

OP, tell your daughter to pull on her big girl panties and suck it up.

Remind her she #1 is in a military academy, and #2 one of the finest universities in the country. Oh, and #3, there were 4.37 gazillion candidates she beat out who would love to trade places.

All 3 of my progeny left home this past summer to attend a state university. All are learning some tough life lessons (like dad's bucket of money isn't bottomless, and he can't just swoop in from 350 miles away to fix all their problems). My son is in AROTC, and is learning that he's been a pampered, privileged child up to this point. He is figuring out in short order that he, and only he can make himself fit in ROTC. And my daughters (no military inclinations), though only a month into this ride have already figured out that whining fixes nothing.

I'm retired enlisted, but was stationed in Co. Springs for 7 years in total, and worked for numerous Academy grads over my career. Definitely the better officers on the whole, but, in fairness, I worked for a lot of good ROTC and OCS officers too. If your daughter's goal is to really be one of the top officers in the USAF, she needs to just get a grip, focus on the positive, and dismiss the negative.

Oh, and be thankful for what she has!
@OldAFRet Wish I could do that. She is thankful, and understands she has earned her spot. She needs to understand she deserves to be there and to not listen to the menutia. She hates letting people down so when she is failing minutes, she is failing everyone and really can't stand that.
 
That's the meat of the problems like this for all young people who hate the first few weeks of life in the academies or military basic training.

They should reflect on the reasons for being there, and if they do not want to be an officer, or Marine, or Soldier, then they should go home.

Going home isn't so easy however in Marine boot camp for example. Did this person fall, jump, or was he pushed? If he committed suicide just to get away then that is a tragedy.

@Devil Doc that article is what scares the crap out of me. Indepenence and tough love are great unless you miss some serious emotional cues.
 
Sounds like she is in a tough squadron but also is likely a fairly sensitive person? Looking back at my 4 dig year the things that made it easier for me compared to others were:
1. Not letting anything training staff said matter - because it largely doesn't. It sure feels like the end of the world when you don't know your knowledge and fail a test, but it's not. Academics and overall mental health are SO much more important
2. Having solid relationships with some upperclassmen (both because I played tennis, but also from the classes I took with them like Russian and one of the engineering classes). The academic officer or just the other girls in her squadron in general might be options, but if there isn't someone, grads (especially recent ones) work too. It's important to get the perspective that 4 dig year is painful and very temporary.
3. Sleep - not letting silly things like having a perfect bed/room cut into my sleep
4. Sponsor family/a way to escape - if she doesn't have a sponsor - see if she can tag along with a squad mate. Most sponsors are happy to have more cadets.
5. Peak performance center - this is what they called the mental health clinic when I was there. It took a while for me to realize I was spiraling, but when I did and finally went there, it turned things 100% around. I went in and the doc thought I might be clinically depressed - after a few weeks he had identified nearly everything causing me to spiral and gave me a way to fix it- and I felt SO much better.

Hang in there- if she is questioning just because it's hard, her TOs are a but over the top and in general life is miserable, then that's 100% normal. Thinking about why she went there in the first place can help - and the chaplain/mental health clinic can help sort through those feelings.
 
@USAFAGradMom Chaplain - started, and hopefully less phone calls will help too. Her sponsor family has not called her back :(.
Cadets were given both email & phone contact information for their sponsor family. Suggest she continues to try to contact (maybe with an alternate method). DD can contact the Sponsor Office at cadet.sponsor@usafa.edu to request a new sponsor family if she still doesn't get a response.
 
@Devil Doc that article is what scares the crap out of me. Indepenence and tough love are great unless you miss some serious emotional cues.
I like to add a little perspective occasionally. I'm sure there aren't many training deaths associated with what your daughter is going through at USAFA but it happens at Parris Island. Marine boot camp is worlds away from your daughter but she doesn't know that or give a rat's backside about the difficulty Marine recruits go through. They all mostly make it through though. They do it with a common purpose and a common hatred for the Drill Instructor who they end up loving at graduation. That's because they want to be like them. To be them. That's where your daughter's goals come in. Does she still want to be an Air Force officer or go home and be one of the 99 percent.

I get it on your end. It's difficult giving up a child to the military. On one deployment my son would call me on his burner phone before he boarded a helicopter. It worried the snot out of me until I heard from him again or enough time passed that I figured he was okay. I talked to him about that after he returned and it turns out he hates helo rides as much as I did. Until a few months ago he taught 19 year olds how to blow up stuff. Now he's in charge of a force-on-force exercise with 3000 troops and planes dropping things that go boom. I worry about him all the time.
 
Sounds like she is in a tough squadron but also is likely a fairly sensitive person? Looking back at my 4 dig year the things that made it easier for me compared to others were:
1. Not letting anything training staff said matter - because it largely doesn't. It sure feels like the end of the world when you don't know your knowledge and fail a test, but it's not. Academics and overall mental health are SO much more important
2. Having solid relationships with some upperclassmen (both because I played tennis, but also from the classes I took with them like Russian and one of the engineering classes). The academic officer or just the other girls in her squadron in general might be options, but if there isn't someone, grads (especially recent ones) work too. It's important to get the perspective that 4 dig year is painful and very temporary.
3. Sleep - not letting silly things like having a perfect bed/room cut into my sleep
4. Sponsor family/a way to escape - if she doesn't have a sponsor - see if she can tag along with a squad mate. Most sponsors are happy to have more cadets.
5. Peak performance center - this is what they called the mental health clinic when I was there. It took a while for me to realize I was spiraling, but when I did and finally went there, it turned things 100% around. I went in and the doc thought I might be clinically depressed - after a few weeks he had identified nearly everything causing me to spiral and gave me a way to fix it- and I felt SO much better.

Hang in there- if she is questioning just because it's hard, her TOs are a but over the top and in general life is miserable, then that's 100% normal. Thinking about why she went there in the first place can help - and the chaplain/mental health clinic can help sort through those feelings.
 
@USAFA10s - all really really awesome thoughts. Thank you! You called it tough TOs and sensitive. She cares a lot about what others think of her, and does not want to let her squad down. This is really getting to her. Is the Peak Performance Center where the chaplain(s) are?
 
My personal situation as a plebe was probably a bit similar to that of your daughter. I was a
terrible plebe and did very poorly during plebe summer by most measures. And by bad, I
mean one of the worst in the company and even these many years later my classmates have
confirmed this to my wife complete with stories and details. My firsties (plebe detailers) worked
pretty hard to add pressure to me and quite a few of them as well as the second classmen in my
squad once Ac Year started pushed me pretty hard with lots of pressure, yelling, etc in hopes of getting
me to leave. We switched squads/leadership in early December and the squad I was assigned to had
the toughest of our Firsties in the company combined with the four lowest ranked plebes. On day
one he told us that his goal was to finish the leadership set (end of Feb) with zero plebes. He only got
half of us and finished with two.
.
What may be different between your daughter and I is that while I was not happy about it, I did not
let myself agonize and instead took the attitude that I'd show them that I could take it and persevere.
I told myself that I'd never quit, that they'd have to throw me out and I managed to keep my academics
above the cut line (barely) and survived that semester and then managed to improve a little bit as I went
along. Then at last, Plebe Year was over and I really had an accomplishment to be proud of because I
knew that I'd taken all they could throw at me. Academics stayed very tough for me but I managed to
improve there as well and also gradually found "my people" and as my time at USNA progressed ,I
managed to enjoy parts of it.
.
Again, maybe I'm very different from your daughter but perhaps she too can decide HERSELF that she wants
to stay and prove those *&^% that they are wrong about her.
 
I like to add a little perspective occasionally. I'm sure there aren't many training deaths associated with what your daughter is going through at USAFA but it happens at Parris Island. Marine boot camp is worlds away from your daughter but she doesn't know that or give a rat's backside about the difficulty Marine recruits go through. They all mostly make it through though. They do it with a common purpose and a common hatred for the Drill Instructor who they end up loving at graduation. That's because they want to be like them. To be them. That's where your daughter's goals come in. Does she still want to be an Air Force officer or go home and be one of the 99 percent.

I get it on your end. It's difficult giving up a child to the military. On one deployment my son would call me on his burner phone before he boarded a helicopter. It worried the snot out of me until I heard from him again or enough time passed that I figured he was okay. I talked to him about that after he returned and it turns out he hates helo rides as much as I did. Until a few months ago he taught 19 year olds how to blow up stuff. Now he's in charge of a force-on-force exercise with 3000 troops and planes dropping things that go boom. I worry about him all the time.
@Devil Doc thanks for the words of encouragement and support about worry! Trying to hand it to the Lord, but man it is hard!!!!
 
My personal situation as a plebe was probably a bit similar to that of your daughter. I was a
terrible plebe and did very poorly during plebe summer by most measures. And by bad, I
mean one of the worst in the company and even these many years later my classmates have
confirmed this to my wife complete with stories and details. My firsties (plebe detailers) worked
pretty hard to add pressure to me and quite a few of them as well as the second classmen in my
squad once Ac Year started pushed me pretty hard with lots of pressure, yelling, etc in hopes of getting
me to leave. We switched squads/leadership in early December and the squad I was assigned to had
the toughest of our Firsties in the company combined with the four lowest ranked plebes. On day
one he told us that his goal was to finish the leadership set (end of Feb) with zero plebes. He only got
half of us and finished with two.
.
What may be different between your daughter and I is that while I was not happy about it, I did not
let myself agonize and instead took the attitude that I'd show them that I could take it and persevere.
I told myself that I'd never quit, that they'd have to throw me out and I managed to keep my academics
above the cut line (barely) and survived that semester and then managed to improve a little bit as I went
along. Then at last, Plebe Year was over and I really had an accomplishment to be proud of because I
knew that I'd taken all they could throw at me. Academics stayed very tough for me but I managed to
improve there as well and also gradually found "my people" and as my time at USNA progressed ,I
managed to enjoy parts of it.
.
Again, maybe I'm very different from your daughter but perhaps she too can decide HERSELF that she wants
to stay and prove those *&^% that they are wrong about her.
@OldRetSWO Your story is encouraging. She did say I don't want them to win, but then says I can't to to mintues tomorrow and get yelled at again. She is so in her head that she can't seem to blow them off.
 
Your daughter may feel that her TO’s are tougher than the rest, or singling her out, but that doesn’t make it true. That’s her perspective in the moment. They have a job to do, and if she is repeatedly failing in an area then she is going to draw extra attention to correct the problem. Don’t blame this on the TO’s. Mental and physical toughness is cultured at all the academies for a reason. Some start off with it, some develop it, and some never do. The ones that never do are often the ones DOR’ing.
 
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