I have one week, and I'll probably run some. I went to NASS last week and ran a bit and found that I'm not in top shape (like I was during sports season)
Hello, I was worried about the CFA. My mile time is currently 7 minutes, and I am worried I won't be able to cut it down. Any tips? Does anyone know what the average time is?
Also...
What should girls on their period do?
Thank you.