Thanks for all of your responses! Those are great tips, bsherman92, thank you. So just to be clear -- wide-armed push-ups are still correct as long as you break the plane?
Hello,
As background info, I'm an 100-lb 5'3'' female incoming freshman who will be starting Air Force ROTC in about a month.
I've read a lot on these forums about the difference between a coach's push-up standards and the military's push-up standards. Because I don't want to arrive at my...