Recent content by ml1956

  1. M

    Physical fitness prep

    Our son in a junior in high school. What would be the best regimen for him to follow so that he does very well on the fitness test he'll need to take as part of getting into West Point? Throughout high school he has played club soccer, and high school lacrosse. Should he swim? Join a...
  2. M

    Our son is a junior in high school. What is the best physical exercise he could do to get/stay...

    Our son is a junior in high school. What is the best physical exercise he could do to get/stay in shape so that when the fitness test is administered, he'll perform well? Join a gym? Take a boot camp fitness class? Use a personal trainer? Swim? He plays club soccer and high school lacrosse...
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