Best way to run a faster time is to run more miles. I say if you want to have a faster 1mile- Run about 3-5miles. Consistency is key. The more you run 3-5miles, you get used to it and eventually you start to run faster. It worked for me when I got a 5:10 mile in colorado
Is anyone experiencing technical difficulties when going into their AROTC portal? I can't check if im still B/UC. Does this mean I didn't get a scholarship
So im still on hold currently from February 12. If April 1st passes and Im still on hold does that mean my chances of getting in are slim? Knighthorse73 is my mom