Hello! Saw your post about CORTRAMID EAST i’ll be apart of it as well. From VA (Hampton Roads) area, super stoked for this cruise haha
lol I'm jealous! Which part? I applied to like 5 schools there and am going for an interview in march & you let me know as well :)
My DD performance 32 BB throw 22.5 sec for flexed arm hang / 0 Pullups 7.8 Shuttle 95 Crunches 29 Pushups 7:54.71 Run For what it's worth, she said that her BGO said that they really don't care too much about the Pullups or BB Throw or shuttle....mainly concerned about crunches, run & pushups because that is what really happens during plebe summer. Good luck to your DD!
my DD performance 36.2 BB throw 5 Pullups 10.1 Shuttle 79 Crunches 43 Pushups 7.59 Run GOOD LUCK TO YOUR DAUGHTER!!!!!!
DD's performance: Push-ups: 40 Crunches: 61 Mile run: 7:47 Pull-ups: 7 Shuttle run: 9 secs Basketball throw: 37 feet
Talked to my daughter, below are her results: BB throw: 53ft Pull ups: 7 Shuttle: 9.25 secs Push-ups: 50 Sit ups: 95 Mile: 08:06 mins Hope this helps. Good luck!