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  • Yeah, my cross country coach had us running a very long hill by my school on Tuesday, which was our second day of practice here in Minnesota.
    Yes I do know a couple 2018 hopefuls. However they don't respond to me back. You should join the USAFA 2018 group if you look at my groups joined in my profile:) You'll get your times down. Do hill workouts they improve your speed and if you do it long it will improve your endurance. Yeah I'm also applying to Westpoint and Naval academy. But I'd like it very much if I would get accepted to the USAFA
    Same here the 800 race is my favorite too. I ran it in 2:29 min and the mile in a disappointing 6:04. I will work hard to break 2:20 for the 800 and 5:30 for the mile next season. I want to run for the falcons XC team and track team. I hope you make it to the academy. And the summer seminar if you apply :) I'll look for a Runforlife18 if I make the track team :)
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