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"Multifidus Back Pain Solution: Simple Exercises that Target the Muscles that Count" by Jim Johnson. Not sure if this book would help, or if it is what he's already doing in terms of exercise. Maybe read the reviews on Amazon's site and decide for yourself if it would be helpful.The book is...

cchung34 ; I sent you a pm :smile: drydock

hang in there I think this is because those that have acceptance letters have until May 1 to formally accept. Some will be holding off, considering their various options/offers and they will also looking at regular college scholarships with similar deadlines to accept. I think those...

Congratulations! Congratulations on acceptance :biggrin: It has been suggested on this board briefly in another post that one or both of your parents join the Facebook group "Parents & Family of USMMA ~ Class 2016" where there's tons of advice and tips specific to the Class of 2016

I can't fathom how and why these HS candidates would blatantly lie on their applications. Nor how the cheater who was selling test answers for money got as far as he did. You mention above the local paper's article about such a candidate's appointment, published with details about the false...

re: lying and cheating Of course we don't know the whole story. Involving the BGO, USNA would not be in the realm of the High School, nor the concerned parent. However, possibly *discussing* the issue with the principal and making him/her aware of what has been heard around school, I don't...

re: lying and cheating This has been interrupting my sleep for several days. I'm a long time reader, but haven't posted since others usually have all the answers. This time though, I have some serious concerns, having recently been through the SA application process as a parent. Lying...