I am also a female
My CFA
Bb 44ft
Pull UPS 3
Shuttle run 8.3
Sit UPS 95
Push UPS 50
Mile 7:15
But these are my scores after training for about 3 months my first scores weren't so great.
My CFA:
Bb 44ft
Pull UPS 3
Shuttle run 8.3(max)
Sit UPS 95(max)
Push UPS 50(max)
Mile time 7:15
I am a girl but it took me about 3 months to get those type of scores. so keep working at it.