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It's whatever your unit wants to do. Our unit focuses on cardio one day and then strength training the next so it varies. I recommend being active at least 5-6 days/week to improve your numbers for the PFA. Try doing pyramids for both push ups and sit ups or do a max set every night when you...

I'm the only one from USC waiting like you guys.

Results will be out next week. Just spoke to my CO

Thanks for the responses, if I didn't report it to dodmerb and on scholarship would this be considered fraudulent enlistment? Could I still get a waiver?

No I haven't heard

What unit are you from? FFENGR36

Haven't heard anything, only Midshipman from USC

Does anyone have a rough idea of how many apply for NROTC sideload scholarships (3&2 year) as well as advanced standing? What are the numbers for each this year, I heard 19 for 2 year sideloads. Any info about the others?

in addition to GPA, how important are PT scores, PNS points, activities inside and outside the battalion, and overall standing in the unit when apply for a 2 year sideload scholarship?

Can you be kicked out of an ROTC unit (any branch) for a history of heat strokes? Even though I haven't suffered a heat illness during my times with my unit.

Are you familiar with the PNS points? How do those work?

Hi there, I'm a junior in college applying for the 2 year NROTC Scholarship I have been in the University battalion for the last two years. I have a 3.0 overall GPA and I am a tier 2 major I have completed my required calculus courses and 1 semester of physics. I scored an excellent on my last...