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    Naval Academy Summer Seminar 2009

    i agree; there were plenty of people who werent in the best of shape; nd then there were some in like awesome shape... i did pretty average on the mile (7 minutes 7 seconds), mile nd a half (10minutes 30 seconds), and the three mile which was every1 running 2gether which is at a 10 minute 30...
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    Naval Academy Summer Seminar 2009

    Session 2 well i just returned from Summer Seminar 2009 Session 2 (ALPHA(most motivated company) 1-4) wooo that week was great; watch what you eat though cuz they bring all the gud food out when you are bout to do major exercise so temptation is definitely a challenge by itself tips: alot...
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    Naval Academy Summer Seminar 2009

    i just got notified earlier 2day that im going to session two im pretty boosted; from Alexandria VA so its not a long trip 4 me
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