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This will most likely be my last question for a while since BEAST starts in about 3 weeks. I wanted to ask somethings about the accepted height/weight standard. I'm about 6ft tall and my weight is about 198lbs. Last time I checked my body fat I was about 18-20%. They told me based on the paper I...

This forum has helped me a lot with tips of getting into shape, building strength and getting a full idea of what West Point is like. This forum even helped on how I should learn how to do pull-ups. However since my acceptance a sense of dread is now falling upon me when I think about R-Day and...

I want to learn experiences about tests such as the IOCT and APFT for when I go and know any advice for them. I'm confident in my push ups and sit ups but the 2 mile run is my problem because after the first mile my stamina is pretty good but into the second is when I start to slow down and I...

Hello Forum Last year December I had received a letter of assurance for West Point and now the only thing awaiting me was medical waiver since I was disqualified for Myopia. However when I had information requested I had accidentally sent it twice which restarted the whole process that they were...

I wondering what I should do about my weight situation. I'm 205lbs, 5 feet and 11 inches which puts about 20lbs above the West Point goal but by body fat percentage in 21-22% which is close to the 20% that West Point wants or is permmissible. I wanted to take during my final year in high school...

Hey this is my first time here and I've seen the help people receive and I thought I could use some. I've received my nominations and completed all my stuff except for my CFA. Now I'm staring to dread this as I question my own physical fitness. I'm 5' 10 and weigh 210 lbs. Ona trial run myself I...