Search results

So me and my family are on our way to the Academy as I write this. But I've started to feel the symptoms of a cold coming on. Sore mouth, aching joints, and general tired feeling. What can I expect, if I arrive at IDay with a cold.

As I have been running for BCT, one of my knees has been hurting a lot. What I have read on the internet is runners knee, and to stretch. I asked a teacher who was a Ranger, and he said it is because my body is not used to running. I have gotten shoe inserts to help, but the pain persists...