back pain

Hi all, I visited a podiatrist last month and was diagnosed with having flat feet and prescribed custom orthotics. It seems to me that this is a clear disqualification and I have no idea how to proceed. Should I take my DoDMERB, and let them deal with it and disqualify me, or just withdraw my...

Hi, I just wanted to ask any ideas to relieve back pain. I have a mild scoliosis, and I currently got a job, so I sat in front of a computer for a long time. It was pretty tough. Any recommendation to relieve back pain?(I use flexpine brace at home) or how do you stretch in your office?