When I opened my portal today, I saw the Body Fat Worksheet; I dont know what it is and dont know if it can DQ me. Could someone please help me understand what it is?
Are cadets required to pass both methods of BF% calculation? I did some unofficial calculations, and using the first method, my BF is around 32%, but using the second method it's 26-27% (depending on whether the weight in my DoDMERB portal is used or the weight I took just now. I was about 1 lb...
I recently had to take the form O-220 body fat test because I was weighed incorrectly at my DODMERB test. (The lady who administered the test could not make the scale work and put me down at an incorrect weight.)
I took the form O-220 test and it said I failed because my body fat is 31%. This...
*URGENT*
I am an accepted candidate and have just noticed that not meeting HT/WT standards on R-Day make you ‘subject to immediate dismissal’. I am between 5’11-6’0 and weigh 212 lbs but I am not fat and lift weights daily. Should I be worried? Please inform me on testing body fat and these tape...