body fat

  1. C

    Body Fat Percentage Worksheet Discrepancy

    Are cadets required to pass both methods of BF% calculation? I did some unofficial calculations, and using the first method, my BF is around 32%, but using the second method it's 26-27% (depending on whether the weight in my DoDMERB portal is used or the weight I took just now. I was about 1 lb...
  2. W

    Failed body fat percentage on form O-220

    I recently had to take the form O-220 body fat test because I was weighed incorrectly at my DODMERB test. (The lady who administered the test could not make the scale work and put me down at an incorrect weight.) I took the form O-220 test and it said I failed because my body fat is 31%. This...
  3. G

    Class of 2022 HT/WT Standards

    *URGENT* I am an accepted candidate and have just noticed that not meeting HT/WT standards on R-Day make you ‘subject to immediate dismissal’. I am between 5’11-6’0 and weigh 212 lbs but I am not fat and lift weights daily. Should I be worried? Please inform me on testing body fat and these tape...
  4. B

    USAFA's body fat % formula for females

    Does anyone know the formula USAFA uses to calculate body fat percentage for females using the neck, abdomen, and hip measurements?