mile run

  1. R

    Bad CFA Mile Time

    I just took my CFA and the results came out as follows: - 88ft Basketball Throw - 18 Pull ups - 9.0 Shuttle run - 95 Sit-ups - 65 Push-ups - 8:03 Mile Does anyone know whether or not this is passing? I'm concerned about mainly the mile.
  2. B

    How to improve my mile time?

    Hello, I'm a sophomore and the biggest part of the Application Process that I have trouble with is the mile run for the CFA. My current best mile is a 8:37, I'm aware that the average is about 6:30 and the max 5:20. Is it possible to shave off almost two minute off of my mile to hit the average...
  3. BBF2003

    CFA Trouble

    Hope everyone is doing well. As most of us know, the application deadline is approaching. I have yet to submit my CFA due to my mile time scores. I have never been a great long distance runner, but I'm well aware I need to improve to make it into the academy. That being said, my mile time is...
  4. U

    SLE C.F.A. Mile Run Question

    Hi, I'm about to go to SLE later in June this year. Does anyone here know if the cfa mile run facilities at USMA are indoor or outdoor? I'm currently training, and I want to know what to expect because if it's too hot the temperature'll slow me down.
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