ACFT Test

LaXBrOs987

New Member
Joined
Apr 18, 2022
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Hey all! I’ve been training the past few weeks for West Point and want to test the ACFT by myself to see where I stand. However, with all the revisions towards the test, I don’t know which one is the most updated. Specifically, does the test perform the plank or leg tuck? Thank you!
 
Hey all! I’ve been training the past few weeks for West Point and want to test the ACFT by myself to see where I stand. However, with all the revisions towards the test, I don’t know which one is the most updated. Specifically, does the test perform the plank or leg tuck? Thank you!
Plank. DS just did it at CFT and said 3 minutes and 40 seconds is 100 points. If I recall.
 
Hey all! I’ve been training the past few weeks for West Point and want to test the ACFT by myself to see where I stand. However, with all the revisions towards the test, I don’t know which one is the most updated. Specifically, does the test perform the plank or leg tuck? Thank you!
Plank with minimum 1:30 and maximum 3:40
 
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