USAF is pretty big on PT... I see a lot more fitness issues in the Army now than I do in the USAF. Honestly the AFPFT is even harder than the Army PFT if you match them up.
And as for banking hours? I certainly have never seen that... Maybe a few admin squadrons here or there, but the bulk of what I've seen has been 10s-12s with regular weekend duty.
I have to disagree, but than again I am looking at it from the rated world.
I have at least 7 friends with ADAF O3 and below children (rated), mine included.
They do not get up at 5:30 a.m. to do a mandated run with their unit like many Army units do weekly.
~ LMAO the last time I stayed with my DS and DIL. He was running everyday again. I said to my DIL, let me guess he has to do his annual PFT. She smirked and said YEP, it is next week! IOWS, unlike the Army where they physically train as a unit, the AF lets them do it on their own.
My DS and his colleagues do have bankers hours if they are not flying.
~ I was just with my DS in Nov. If he was not flying he would report to work @ 7:30/8:00 and be back home by 4:00/4:30. Same with when my DH was ADAF. They did not set up meetings at 4 p.m., unlike when he was with the 82nd and that was typical.
~~Drive on any AFB at 4:01 and you will see a mass exodus. Go to any kids soccer/bball game at 5 pm and you will see the AD member in the bleachers cheering.
Does my DS do 10-12 hr days? Sure, but those are the day before when he is mission planning or the day he flies. When he is flying the chair he does 8 hrs.
~ Let's also be real, he is deployed ALOT. He is gone probably at least 150 days a yr. His airframe requires him to go away for about 10 days every month and that does not include the 150-180 deployment every 2 yrs.
Bullet works at the Pentagon, which many AF officers would rather take a remote for a yr to Korea before taking an assignment to the Puzzle Palace. He is now a GS15, but he also did a tour as an O5. He is at his desk @ 7:15. He is at the slug line pick up by 4.
NOTE that is the Pentagon.
I don't know which base you were assigned to, nor the job, but in the end of the day and impo the Army demands a lot more than the AF.
I am not trying to argue.