B Bondo7 Member Joined Nov 4, 2016 Messages 23 Feb 14, 2017 #1 When you take the physical test once you go to college are the sit ups with the hands behind the head or crossed on the chest? I'm getting different answers from different people.
When you take the physical test once you go to college are the sit ups with the hands behind the head or crossed on the chest? I'm getting different answers from different people.
Dckc88 5-Year Member Joined Dec 10, 2015 Messages 1,035 Feb 14, 2017 #2 This is a little shaky, but shows correct form and also explains it verbally what is required for the push-ups and the sit-ups.
This is a little shaky, but shows correct form and also explains it verbally what is required for the push-ups and the sit-ups.
MohawkArmyROTC Recruiting Operations Officer 5-Year Member Joined Jan 18, 2017 Messages 811 Feb 14, 2017 #3 Your hand are interlocked, behind your head.
