navy/airforce-hopeful man
Member
- Joined
- Oct 11, 2022
- Messages
- 126
Hello good people of this board. I'm going to be taking the CFA in a month and I'm worried I cannot hit, (or worse even come close) to the pullup (strength issue) and pushup (pec injury) portions of the CFA. I can, however, hit the max scores for the mile, shuttle run, and crunches portion, and I am right around average in the BB throw right now.
I train for pullups 4 days a week in the gym on the assisted pullup machine, but for the pushups I have no idea when my pec problem will heal. Will I be able to pass the CFA without being able to do more than 10 or so pushups if my other events are stellar? Thanks for the help.
I train for pullups 4 days a week in the gym on the assisted pullup machine, but for the pushups I have no idea when my pec problem will heal. Will I be able to pass the CFA without being able to do more than 10 or so pushups if my other events are stellar? Thanks for the help.