Hello everyone. I did a practice CFA the other day and it looked like this Mile Run: 6:40 Push Ups: 70 Sit Ups: 82 Shuttle Run: 9.2 (But was on slippery cement, I'm hoping a track will bring me to 8.0) BBall throw: 55 ft Pull Ups: 7 How does it look? I know the BBall throw and the pull ups are below average. Any advice on how to get from 7 to 11 (no pun intended) by saturday. How about getting the basketball throw up? Thanks for the advice.